Nothing lasts, and nothing has lasting or universal meaning, or at least, I see no way of knowing.

The days I fear the most—the chaotic days, where I feel like I’m losing grip and control —often turn out to be the ones where I truly enjoy

Attachment and detachment are crucial aspects of my life, especially evident in my running. Detachment means being fully present without bei

Play, one of the essential parts of our childhood, is perhaps one of the first things we tend to lose as we grow older.

Perhaps it is the lack of present moments outside of training that creates this desire for flow, since daily worries and past memories take

"Buy the ticket, take the ride." Hunter S. Thompson's words from Fear and Loathing in Las Vegas hit me hard. For me, they seemed like a cal

The stories we tell ourselves about a run, our abilities, even the world around us, shape our reality. Contrary to the belief that our per

No situation is ever perfect, and perhaps that's exactly why everything is perfect. Nothing needs to be changed; there is no "should," and I

Just as pain during a run unveils hidden issues like tight hips or poor form, our resistance to life's challenges often exposes areas where

Sometimes, while I am training for a running event, the thought creeps in: Is this even worth doing? What's the point? This question...

What are infinite games? James P. Carse, author of “Finite and Infinite Games,” puts it simply: “A finite game is played for the purpose of