Running Philosophy Day 11: Building Sandcastles
Nothing lasts, and nothing has lasting or universal meaning, or at least, I see no way of knowing.
top of page
RUNNING-BLOG
Trail Running Tales:
My Experiments in Movement, Mountains and Mind
I always experiment with new training methods such as MovNat, Wim Hof breathing, Oxygen Advantage, cold exposure, new supplements, and meditation.
Peek into my training log:
-
Trail Running Adventures: From local trails to epic mountain races.
-
Strength Training Experiments: Building a trail-ready body, naturally.
-
Mindset Explorations: The impact of meditation, breathwork, and cold exposure.
-
Supplement Reviews: The good, the bad, and the "what was I thinking?"
You'll feel right at home here if you're curious about alternative training and pushing your limits.
P.S. This isn't about being an expert. It's about being a passionate experimenter, learning and growing with every stride.
Trail-Running Blog:
Welcome to my blog, where I share my personal journey through trail running, ice baths, and strength training.
This is a space for my experiments and experiences with these methods, offering insights and reflections that might resonate with your own fitness journey.
Don't miss my special series, Running Philosophy, where I post daily thoughts on the deeper connections between running and philosophy.
Whether you're looking for new ideas or a bit of inspiration, my blog is here to support you every step of the way. Join me and let's explore the world of running together.
bottom of page